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The First Stretching Classes In Panama

Mobility-focused flexibility sessions designed for strong, controlled and pain-free results.

Not just stretching.
A method.

My classes are not random flexibility sessions.

They are built around a clear methodology:

Mobility before flexibility.

Control before depth.

Strength before extremes.

 

I work with your nervous system first - through breath and release - so your body opens safely and sustainably.

 

No forcing.

No pain.

Only intelligent progress.

ABOUT ME

My athletic journey began at the age of five as a sports acrobat, and by 15 I was already developing my professional path in performance and movement.

 

I graduated from the KMAVCA, building a strong foundation in circus, dance, ballet, anatomy and body physiology. I also hold certifications in stretching methodology and nutrition.

 

With over 6 years of coaching experience, I help both athletes and beginners build flexibility that is strong, controlled and pain-free.

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The Method

I prioritize joint health, muscular control and structured progression to ensure long-term results - not temporary sensation.

 

My classes are suitable for:

• Athletes • Beginners

• Professionals • Anyone who wants to move better

SPACE

A calm and focused space designed for intentional movement, located in Plaza Paitilla.

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EVERY MEMBERSHIP INCLUDES DIFFERENT CONDITIONS

Best Value

One day Pop Up

PAB 10

10

+PAB 0.70 ITBMS

Valid for 7 days

1 group class for you

Best Value

Intro Pass

PAB 25

25

+PAB 1.75 ITBMS

Your first step into the method.

Valid for 7 days

1 Stretching Class

Best Value

My first stretch ever, go easy

PAB 30

30

+PAB 2.10 ITBMS

Get 2 classes and fall in love with stretching.
Available just for new students.

Valid for 10 days

2 stretching classes

Best Value

Foundation Pack

PAB 80

80

+PAB 5.60 ITBMS

Build your base.
Designed for those who want consistency and visible progress.

Valid for one month

4 Stretching Classes

Best Value

Progress Pack

PAB 120

120

+PAB 8.40 ITBMS

For students ready to train regularly and see real transformation in mobility and active flexibility.

Valid for 45 days

8 Stretching Classes

Best Value

Commitment Pass

PAB 300

300

+PAB 21 ITBMS

For those who are serious. Maximum access. Maximum progress. Maximum results.

Valid for 3 months

3 Month Of Unlimited Classes

MEMBERSHIPS

Find one that works for you

Class Schedule

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